Weigh In record (no journal entry) for 12 April 2022
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83.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 30.08g | Prot: 231.17g | Carbs: 51.75g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Coop Uovo. Lunch: Amadori Gran Rosty Fesa di Tacchino. Dinner: McEnnedy BBQ Sauce Classic, Funghi Champignon, Esselunga Petto di Pollo . Snacks/Other: Myprotein Impact Whey Protein, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 16.1 kg a Week
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RobertoSaponara's Weight History
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