Weigh In record (no journal entry) for 12 April 2022
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 69.84g | Prot: 45.83g | Carbs: 167.22g.
Lunch: Noci, Fragole, Banana, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Deluxe Armonie con Parmigiano Reggiano e Tartufo. Dinner: Insalata Mista, Olio Extra Vergine di Oliva, Uovo Sodo, Pomodori Ciliegini, Patata Bollita. Snacks/Other: Alesto Arachidi Tostate e Salate. more...
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Losing 3.5 kg a Week
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