Weigh In record (no journal entry) for 12 April 2022
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66.4 kg
Lost so far: 3.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 25.44g | Prot: 50.13g | Carbs: 94.38g.
Breakfast: Pão Francês, Café com Leite Integral. Lunch: Feijão Preto Cozido, Arroz com Cenoura, Contra-filé. Snacks/Other: Misto Quente. more...
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Gaining 0.0 kg a Week
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ligia.esquerdo's Weight History
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