Weigh In record (no journal entry) for 12 April 2022
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77.1 kg
Lost so far: 5.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 43.74g | Prot: 43.99g | Carbs: 119.44g.
Breakfast: Tortilla Corn Chips, Olive Garden Garden-fresh Salad with Dressing, Chipotle Mexican Grill Chicken Bowl, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Welch's PB&J Jamwhich, Coffee with Cream and Sugar. Snacks/Other: Tea (Brewed) . more...
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Losing 1.0 kg a Week
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Nazkhatoon's Weight History
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