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我選擇不喝酒
真的瘦比較快，但睡前喝水會一直跑廁所
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57.7 kg
Lost so far: 0.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 50.92g | Prot: 80.55g | Carbs: 37.00g.
Breakfast: 西洋梨, 安佳 起司片 (21克), 黑咖啡, 雞胸肉. Dinner: 安佳 起司片 (21克), Costco 黃金泡菜, 牛腩（0.3厘米脂肪，燉煮）, Costco 美式辣雞翅. Snacks/Other: 翠菓子 米菓. more...
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Losing 0.2 kg a Week
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camilla🐈⬛sen's Weight History
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