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1684 kcal
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Fat: 59.21g | Prot: 168.13g | Carbs: 118.52g.
Breakfast: Legumes Cozidos, Swift Peito de Frango em Cubos. Lunch: Legumes Cozidos, Swift Peito de Frango em Cubos. Dinner: Panco Pão de Forma Zero, Ovo Cozido. Snacks/Other: Diza Castanha de Caju Moída , Growth Supplements Creme de Avelã, Growth Supplements Barra de Proteína Amendoim com Caramelo. more...
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3110 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Denis Mangone's Weight History
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