Weigh In record (no journal entry) for 12 April 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 64.21g | Prot: 174.88g | Carbs: 326.00g.
Breakfast: Queso, Sopraval Pechuga de Pavo, La Selecta Pan de Hamburguesa Brioche, Soprole Leche Descremada Zero Lacto, Cruzeiro Café Liofilizado. Lunch: Don Leo Queso Parmesano Rallado, Aconcagua Salsa de Tomate, Vivo Tallarines, Jumbo Carne de Res Molida (3% Grasa). Dinner: En Linea Cereales Hojuelas Sabor Chocolate, Soprole Leche Descremada Zero Lacto, Soul Bar Barra Cereal Maqui Chia, Sopraval Pechuga de Pavo, Castaño Pan Integral Calabaza Mix. Snacks/Other: En Linea Cereales Hojuelas Sabor Chocolate, Colun Yoghurt Light, Wild Protein Barra de Proteína Chocolate . more...
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Losing 0.1 kg a Week
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pablomelocid's Weight History
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