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Monipaponi
Journal
13 Apr 22
Monipaponi's Journal, 13 Apr 22
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Wahrscheinlich viel Wasser. Aber sieht viel besser aus 😂
58.9 kg
Lost so far:
7.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2022:
1711 kcal
Fat: 78.68g | Prot: 65.54g | Carbs: 205.71g.
Breakfast:
Banane, Exquisa Fitline Protein Erdbeere, Kaffee mit Milch.
Lunch:
Ikea Hot Dog.
Dinner:
Green Grocer's Gemüsepfanne Asiatische Art, Basmati-Reis (Gekocht).
Snacks/Other:
Edeka Lieblings Eis Yogurt Raspberry, Magnum Classic Mini.
more...
1897 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Monipaponi's Weight History
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