|
13/04: Pequeno almoço 🌼
|
1394 kcal
|
Fat: 34.14g | Prot: 50.16g | Carbs: 223.85g.
Breakfast: Planta Manteiga, Pingo Doce Pão Mistura Trigo Centeio, Mimosa Iogurte Grego Cheesecake Limão. Lunch: 배대감 Roasted Multi Grain Powder Misutgaru, Vegetable Beef Soup (Prepared with Water), Pingo Doce Arroz Carolino, FOOD4FITNESS.PT Tofu com Vegetais e Molho de Soja. Dinner: Área Viva Bebida de Aveia, Lidl Barra Proteína Chocolate Negro com Amêndoa, Sopa de Legumes. Snacks/Other: Mochi, Blédina Frutos Variados. more...
|
|
1552 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 36 minutes, Resting - 16 hours and 54 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|