Weigh In record (no journal entry) for 13 April 2022
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78.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 69.11g | Prot: 71.14g | Carbs: 155.48g.
Breakfast: Caffè Macchiato. Lunch: Rucola , Pomodori, Olio Extra Vergine di Oliva, Piselli Cotti, Frittata di Uova o Uovo Strapazzato con Verdure. Dinner: Carote, Asparagi Cotti (da Freschi), Grana Padano Grana Padano, Piselli Cotti. Snacks/Other: Mostaccioli, Esselunga Top Miele, Fragole. more...
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2502 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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AnitaPA1's Weight History
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