Weigh In record (no journal entry) for 12 April 2022
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 32.66g | Prot: 28.13g | Carbs: 47.96g.
Breakfast: Mulino Bianco Fette Biscottate le Cereali, Activia Yogurt Fragola Zero Grassi. Lunch: Mulino Bianco Fette Biscottate le Cereali, Broccoli, Rio Mare Tonno all'olio di Oliva. more...
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steady weight
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