Weigh In record (no journal entry) for 13 April 2022
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52 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 17.08g | Prot: 27.48g | Carbs: 130.92g.
Breakfast: Lemonilo Mie Goreng Pedas Korea, Yamazaki Roti Tawar Gandum, Telur Dadar. Dinner: Yamazaki Roti Tawar Gandum. more...
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Losing 0.7 kg a Week
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azizah hakim's Weight History
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