Mari@Rezende's Journal, 13 Apr 22

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Weigh In record (no journal entry) for 13 April 2022

77.8 kg Lost so far: 9.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:

418 kcal

Fat: 21.82g | Prot: 22.25g | Carbs: 32.09g. Breakfast: Água, Pão Integral, Poços de Caldas Requeijão Cremoso, Patê de Frango, Café (Infusão). more...

621 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Apple Health - 22 hours. more...

Gaining 1.4 kg a Week

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Mari@Rezende's Journal, 13 Apr 22

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Mari@Rezende's Weight History