Weigh In record (no journal entry) for 13 April 2022
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72.2 kg
Lost so far: 6.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 58.37g | Prot: 49.20g | Carbs: 62.49g.
Breakfast: Vigor Iogurte Grego Zero Morango, Café, Frimesa Salame Italiano, Forno de Minas Pão de Queijo Formato Waffle, Tirolez Queijo Prato. Dinner: Tirolez Queijo Prato, Sadia Salame tipo Italiano, Wickbold Pão 100% Integral Tradicional . Snacks/Other: Nestlé Crunch (25g). more...
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Losing 0.2 kg a Week
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Fatimare's Weight History
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