Weigh In record (no journal entry) for 13 April 2022
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130.2 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 32.72g | Prot: 43.59g | Carbs: 152.01g.
Breakfast: Peanut Butter, Jam Preserves, Smucker's Sugar Free Strawberry Jam, Nickles Light 35 White Bread. Lunch: No Name California Blend Frozen Mixed Vegetables, Couscous (Cooked) . Dinner: Lasagna with Meat, Pepperidge Farm Garlic Bread - Five Cheese . more...
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Gaining 0.2 kg a Week
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VickyRoschele's Weight History
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