Weigh In record (no journal entry) for 13 April 2022
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69.8 kg
Lost so far: 24.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 69.70g | Prot: 48.99g | Carbs: 163.00g.
Breakfast: Картофель Фри, Торчин Соус Бургер, McDonald's Бургер со Свининой и Солёными Огурцами, Миндальное Молоко, Молоко, Овсяные Хлопья, Красное Яблоко. more...
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Losing 6.3 kg a Week
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