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1752 kcal
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Fat: 47.75g | Prot: 234.34g | Carbs: 88.09g.
Breakfast: Makarna, Tavuk Göğsü, Muz, Optimum Nutrition Gold Standart Whey, Yumurta Beyazı. Lunch: Yeşil Elma, Fındık, Badem, Optimum Nutrition Gold Standard Whey. Dinner: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Sütaş Ayran. more...
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