misChelle__'s Journal, 13 Apr 22

Hip abduction glutes 200@100
Back extension 100@85
Abdominal abs 100@50
22 min treadmill 2 Miles

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1093 kcal

Fat: 29.88g | Prot: 89.95g | Carbs: 136.85g.   Breakfast: Bananas , Sweet Potato (Without Salt, Baked In Skin, Cooked) , Garden of Life Collagen Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Rodopa Bulgarian Feta, Sun Vista Pinto Beans, Coastal Valley Farms Organic Spring Mix, Tyson Foods Boneless Skinless Chicken Breasts, Mission Carb Balance Sundried Tomato Basil. Dinner: Bananas , Sweet Potato (Without Salt, Baked In Skin, Cooked) , Tyson Foods Boneless Skinless Chicken Breasts, Earthbound Farm Organic Spring Mix, Rodopa Bulgarian Feta, Sun Vista Pinto Beans. more...

2690 kcal

Exercise: Google Fit - 24 hours. more...