Weigh In record (no journal entry) for 14 April 2022
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51.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 59.16g | Prot: 118.49g | Carbs: 131.20g.
Lunch: 아임닭 담백한 오리지널 닭가슴살, 빨간 토마토, 고추멸치볶음, 햇반 현미밥, 닭죽. Dinner: 청국장찌개, 매일 아몬드브리즈 언스위트, 빨간 토마토, 제육볶음. more...
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Losing 0.1 kg a Week
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dnrhr0629's Weight History
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