Weigh In record (no journal entry) for 03 May 2011
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76.3 kg
Lost so far: 4.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 62.51g | Prot: 20.95g | Carbs: 207.96g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, 100% Butter Mini Croissant, Coffee (Brewed From Grounds). Lunch: banana, diet pepsi. Dinner: Top Ramen Beef Flavor Oodles Of Noodles Soup. Snacks/Other: Milk Chocolate M&M's (Fun Size), Snickers Bar (Fun Size), cranberry orange cookies, Crunch Crisp, Shortbread Cookies. more...
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2696 kcal
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Exercise:
Desk Work - 3 hours, Sleeping - 6 hours, Resting - 13 hours and 45 minutes, Running (jogging) - 8/kph - 1 hour and 15 minutes. more...
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Losing 1.0 kg a Week
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matrixed's Weight History
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