Weigh In record (no journal entry) for 14 April 2022
|
93 kg
Lost so far: 11.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 83.24g | Prot: 57.35g | Carbs: 216.71g.
Breakfast: Marmorkuchen, Latte Macchiato. Lunch: Kohlrabi. Dinner: Thomy Chili Mayo, Kürbiskernöl, Gut & Günstig Mozzarella , Tomaten, Lidl Sushi Family Box Tokyo , Rote Paprika. Snacks/Other: Bahlsen Waffeletten, Latte Macchiato. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limbalum's Weight History
|