Weigh In record (no journal entry) for 14 April 2022
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64 kg
Lost so far: 23 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 47.64g | Prot: 72.99g | Carbs: 198.85g.
Breakfast: Café com Leite e Açúcar, Hortifruti Mamão Papaia, Pupunha, Ovo Frito. Lunch: Bob's Torta Mousse de Chocolate, Arroz Branco (Cozido), Feijoada. Dinner: Yoki Pipoca Natural com Sal, Café com Leite e Açúcar, Pupunha. Snacks/Other: Integralmedica Whey Protein Isolate, Marilan Bolacha Cream Cracker. more...
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Losing 0.3 kg a Week
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Angela45Psi's Weight History
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