Weigh In record (no journal entry) for 14 April 2022
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77.7 kg
Lost so far: 7.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 28.56g | Prot: 48.88g | Carbs: 60.36g.
Lunch: Fanta Fanta Laranja, Carne de Porco do Lombo (Filé), Azeitonas Verdes, Subway Tomate, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Nutella Nutella. more...
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Losing 1.1 kg a Week
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Dayane Crisbe's Weight History
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