Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
14 Apr 22
zapatista's Journal, 14 Apr 22
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2022
92.8 kg
Lost so far:
11.5 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2022:
1428 kcal
Fat: 43.65g | Prot: 46.28g | Carbs: 224.92g.
Breakfast:
Albertsons Clementine Oranges, Bananas, Expo Fresh Strawberries, Fresh & Easy Egg & Chorizo Burrito, Carrots, Apples, Broccoli.
more...
2335 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History