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Cetogênica, very low carb
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1975 kcal
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Fat: 136.46g | Prot: 131.74g | Carbs: 52.10g.
Breakfast: Ovo Estrelado, Catupiry Requeijão Cremoso, Café, Leitissimo Leite Integral, Tirol Queijo Mussarela (18g), Perdigão Mortadela Ouro. Lunch: Banana Chips. Dinner: Tomates, Alface, Cupim Assado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Catupiry Requeijão Cremoso, Tirol Queijo Mussarela (18g), Filé de Frango Grelhado. more...
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2854 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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fabio.veiga.da.silva.matos's Weight History
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