angiie pona's Journal, 14 Apr 22

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Weigh In record (no journal entry) for 14 April 2022

72 kg Lost so far: 6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

1376 kcal

Fat: 47.10g | Prot: 64.25g | Carbs: 173.22g. Breakfast: Jugo de Naranja, Toks Pechuga de Pollo con Chilaquiles Verdes. Lunch: Tuny Ensalada de Atún con Mayonesa. Dinner: Nutella Nutella, Tres Estrellas Hotcakes Tradicionales. more...

2283 kcal

Exercise: Jumping Jacks (Star Jumps) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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angiie pona's Weight History

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angiie pona's Journal, 14 Apr 22

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angiie pona's Weight History