Weigh In record (no journal entry) for 15 April 2022
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59.7 kg
Lost so far: 1.8 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 14.32g | Prot: 38.44g | Carbs: 273.37g.
Lunch: 맥심 모카골드 마일드, 가래떡, 밥, 된장찌개. Dinner: 쫄면. Snacks/Other: 오렌지, G7 블랙커피. more...
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Losing 1.8 kg a Week
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