Weigh In record (no journal entry) for 15 April 2022
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 110.79g | Prot: 100.76g | Carbs: 198.52g.
Breakfast: Pohjolan Meijeri Täysmaito, Соль, Valio Laktoositon Kevyt Maitojauhe, Ячневая Крупа. Lunch: Приготовленные Баклажаны, Котлета Говяжья, Помидоры Черри, Киви, Жареное Яйцо. Dinner: Saarioinen Pinaattikeitto, Arnolds Seeds Bagel, Arnolds Tuna Bagel, Банан. Snacks/Other: Миндаль, Апельсины Навел, Pakkasmarja Mustikka, Milbona Kreikkalainen Jogurtti 2%, Клубника, Клубника, Milbona Kreikkalainen Jogurtti 2%. more...
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Gaining 0.8 kg a Week
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LauraLempi's Weight History
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