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Monipaponi
Journal
15 Apr 22
Monipaponi's Journal, 15 Apr 22
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Viel zu viel Sushi gestern. Aber: Kaum genascht. Dafür laufe ich heute bestimmt richtig gut mit dem Reis intus!
59.6 kg
Lost so far:
6.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2022:
1723 kcal
Fat: 66.60g | Prot: 56.60g | Carbs: 224.72g.
Breakfast:
MUH Milch-Kaffee.
Lunch:
Lätta Halbfettmargarine, Géramont Cremig-Zarte Scheiben, Schwartau Erdbeermarmelade Weniger Zucker , Banane, Lidl Fußballbrötchen.
Dinner:
Knack & Back Zimtschnecken, funny-frisch Linsenchips.
Snacks/Other:
Popcorn.
more...
2145 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Monipaponi's Weight History
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