limbalum's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
92.3 kg Lost so far: 12.4 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
2272 kcal Fat: 154.22g | Prot: 83.83g | Carbs: 131.02g.   Breakfast: Bahlsen Waffeletten. Lunch: Hello Fresh Perlencouscous. Dinner: Mayonnaise, Gekochtes Ei. Snacks/Other: Gut & Günstig Gouda in Scheiben, Thomy Remoulade. more...
2099 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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limbalum's Weight History


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