Tsaih's Journal, 15 Apr 22

Ga suka sahur pake nasi. ±280 kkal, 21gr protein. Pisang+whey protein rasa strawberry yogurt. Follow ig @bitsfoodjournal

View Diet Calendar, 15 April 2022:
849 kcal Fat: 12.60g | Prot: 76.43g | Carbs: 112.30g.   Breakfast: Puro WPRO Whey Protein, Banana. Lunch: Sugar, Nutrijell Melon. Dinner: Alfamart Nasi Merah, Tempeh , ABC Saus Sambal , Saori Saos Tiram, ABC Kecap Asin, ABC Kecap Manis, Baby Corn, Buncis, Carrots, Chicken Breast (Skin Not Eaten), Bawang Bombay, Garlic . more...

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