Weigh In record (no journal entry) for 15 April 2022
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116.2 kg
Lost so far: 19.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 44.38g | Prot: 71.42g | Carbs: 53.66g.
Breakfast: Kokt Ägg, Arla Mellanmjölk 1,5%, Cornflakes. Lunch: ICA Laxfilé, ICA Gott Liv Vego Bullar, Kokt Ägg. more...
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Gaining 3.5 kg a Week
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