Weigh In record (no journal entry) for 09 December 2014
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51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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1311 kcal
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Fat: 49.26g | Prot: 136.30g | Carbs: 96.68g.
Breakfast: 4Life Пшеничные Отруби, Михайловский Бройлер Куриная Печень, Большая Кружка Кефир Легкий 1%, Яйцо, Овсяные Отруби. Lunch: Баклажан, Кабачок, Помидоры, Красный Сладкий Перец, Куриная Печень. Dinner: Куриная Печень, Oltermanni Сыр 17%. Snacks/Other: СОМ 1,5% СОМ 1,5%. more...
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1374 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Настя-96's Weight History
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