internetperson's Journal, 15 Apr 22

internetperson's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2022

46.7 kg Lost so far: 5.5 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:

986 kcal

Fat: 22.58g | Prot: 25.83g | Carbs: 168.90g. Breakfast: Lider 100% Fruta Manzana. Lunch: Wasil Ensalada de Verduras, La Crianza Verduras Grilladas, Carozzi Tallarines 5. Dinner: Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas), Sushi with Avocado rolled in Seaweed. more...

1091 kcal

Exercise: by bjj - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

internetperson's Weight History

View Complete History

internetperson's Journal, 15 Apr 22

Submit a Comment

internetperson's Weight History