Weigh In record (no journal entry) for 14 April 2022
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 28.66g | Prot: 12.16g | Carbs: 134.71g.
Breakfast: Maçãs Gala. Lunch: Cookies de Açúcar (com Baunilha). Dinner: Bolo de Chocolate. Snacks/Other: Ritter Geléia de Framboesa Diet, Visconti Torrada Integral, Café com Açúcar, Nestlé Leite Ninho Integral em Pó . more...
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Losing 0.2 kg a Week
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brubssimas's Weight History
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