Weigh In record (no journal entry) for 15 April 2022
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84.9 kg
Lost so far: 5.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 54.48g | Prot: 86.60g | Carbs: 165.81g.
Breakfast: Ovo Cozido. Lunch: Torta de Camarão, Subway Tomate, Alface, Peixe Empanado Frito, Camil Feijão Branco , Arroz Branco (Cozido). Dinner: Fanta Fanta Uva, BR Mania Cachorro Quente. Snacks/Other: Ovo Cozido. more...
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Losing 7.7 kg a Week
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florbelasaraivacxs's Weight History
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