mikupalta's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
77.8 kg Lost so far: 0.2 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
758 kcal Fat: 24.62g | Prot: 25.74g | Carbs: 110.33g.   Breakfast: 7UP Bebida, Ideal Grisines con Cebolla Morada, Lider Palta Hass, Hellmann's Ketchup. Lunch: Ideal Grisines con Cebolla Morada, Huevo, Cebollas, Lechuga, Tomates Cherry, Papa Cocida. Dinner: Champiñones, Hallulla, Queso Parmesano (Rallado), Tomates. Snacks/Other: Quaker Galletón Tipo Casero Almendras. more...
Losing 2.2 kg a Week

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mikupalta's Weight History


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