Weigh In record (no journal entry) for 15 April 2022
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 24.62g | Prot: 25.74g | Carbs: 110.33g.
Breakfast: 7UP Bebida, Ideal Grisines con Cebolla Morada, Lider Palta Hass, Hellmann's Ketchup. Lunch: Ideal Grisines con Cebolla Morada, Huevo, Cebollas, Lechuga, Tomates Cherry, Papa Cocida. Dinner: Champiñones, Hallulla, Queso Parmesano (Rallado), Tomates. Snacks/Other: Quaker Galletón Tipo Casero Almendras. more...
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Losing 2.2 kg a Week
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mikupalta's Weight History
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