HGemmac's Journal, 16 Apr 22

Lunch: 413 kcal

C: wheat 🌾 bread 🍞
P: one egg & salmon 🍣
Fruits: blueberries 🫐

View Diet Calendar, 16 April 2022:
1096 kcal Fat: 37.46g | Prot: 38.81g | Carbs: 149.76g.   Breakfast: 과일 참외. Lunch: 매일 엔요, 테스코 테스코 블루베리, 스완베이커리 통밀빵, Egg Omelet or Scrambled Egg. Dinner: Meat Filled Dumpling. Snacks/Other: 테스코 테스코 블루베리, 요플레 클래식 요거트. more...

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