RobertoSaponara's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
83.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
1713 kcal Fat: 61.25g | Prot: 174.00g | Carbs: 117.69g.   Breakfast: Lidl Albume d'uovo Pastorizzato. Lunch: Melinda Mela Golden. Dinner: Pizzoli Patasnella - da Sempre in Forno , Scottona Hamburger di Bovino Adulto Scottona . Snacks/Other: San Carlo Patatine Rustiche , Lidl Barretta Proteica Cookies, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Brownie al Cioccolato. more...
2354 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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RobertoSaponara's Weight History


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