Weigh In record (no journal entry) for 16 April 2022
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80.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 57.16g | Prot: 194.22g | Carbs: 108.54g.
Breakfast: Maribel Crema di Marroni, Myprotein Omega 3, Zymil Latte Alta Digeribilità senza Grassi, Myprotein Protein Pancake Mix. Lunch: Petto di Pollo, Carne, Novella Gnocchetti di Patate Fresche, Novella Pesto Genovese. Dinner: Welcome Cheddar, Butcher Angus Burger, Monini Olio Extra Vergine di Oliva, Carrefour Lenticchie. more...
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Gaining 3.5 kg a Week
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Alessandro Gogioso's Weight History
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