limbalum's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
93.7 kg Lost so far: 11 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
4347 kcal Fat: 108.56g | Prot: 75.46g | Carbs: 344.83g.   Breakfast: Kaffee mit Milch, Thermomix Pide mit Spinatfüllung. Lunch: Bahlsen Waffeletten, Goldora Edel-Marzipan Happen, Latte Macchiato. Dinner: Flying Goose Sriracha Mayoo Sauce, Lidl Sushi Box Sapporo. Snacks/Other: Krombacher Radler (Flasche), Aperol Spritz, Käsestange, Feurich Chips Salt & Vinegar. more...
2878 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.8 kg a Week

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limbalum's Weight History


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