Weigh In record (no journal entry) for 16 April 2022
|
64.7 kg
Lost so far: 6.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 19.86g | Prot: 34.96g | Carbs: 14.90g.
Breakfast: Геркулес Хлеб Зерновой, Тысяча Озер Сыр Сливочный 50%, Куриные Грудки (Запеченые), Яичный Омлет. Snacks/Other: Double You Энергетик. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikasaxd's Weight History
|