Weigh In record (no journal entry) for 16 April 2022
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 55.70g | Prot: 72.62g | Carbs: 117.29g.
Breakfast: Kır Pidesi, Poğaça. Lunch: Lavache Quirit Burger Dilimli Peynir, Namet Pastırma, Spagetti. Dinner: Ton Balığı Salatası. more...
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Losing 0.2 kg a Week
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HandeGn.'s Weight History
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