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Carolina.04
Journal
16 Apr 22
Carolina.04's Journal, 16 Apr 22
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Weigh In record (no journal entry) for 16 April 2022
70.8 kg
Lost so far:
2.3 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2022:
696 kcal
Fat: 20.84g | Prot: 89.54g | Carbs: 33.78g.
Breakfast:
New Penta Delicream, New Penta Pancake, Caffè Espresso.
Lunch:
Pomodori Ciliegini, New Penta Sedanini.
Dinner:
Decò Lattughino, New Penta Würstel .
Snacks/Other:
New Penta Cookies Cream, New Penta Wafer Vaniglia.
more...
92 kcal
Exercise:
Walking (slow) - 3/kph - 17 minutes, Apple Health - 23 hours and 43 minutes.
more...
Losing 0.9 kg a Week
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Carolina.04's Weight History
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