валерия владимирова's Journal, 16 Apr 22

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Weigh In record (no journal entry) for 16 April 2022

60 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:

659 kcal

Fat: 20.33g | Prot: 22.46g | Carbs: 92.11g. Breakfast: Селяночка Каша Овсяная . Lunch: Гороховый Суп. Snacks/Other: Салат из Помидоров и Огурцов. more...

1547 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

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валерия владимирова's Journal, 16 Apr 22

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валерия владимирова's Weight History