Weigh In record (no journal entry) for 16 April 2022
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 32.29g | Prot: 55.21g | Carbs: 141.68g.
Breakfast: Riz Basmati (Cuit), Datte, Pruneau Sec. Lunch: Viande Cuite, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Couscous (Cuit). Dinner: Tarte aux Fraises, Mille Feuille. Snacks/Other: Oeuf, Kesra Kesra. more...
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Losing 1.9 kg a Week
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Omayma-Souha Hanachi 's Weight History
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