Weigh In record (no journal entry) for 16 April 2022
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 94.67g | Prot: 84.55g | Carbs: 162.84g.
Lunch: Doces de Chocolate Branco, Pernil Assado, Del Valle Suco de Pêssego, Keep Light Escondidinho de Frango e Batata Doce, Brócolis Cozido, Hellmann's Maionese com Ovos Caipiras, Abobrinha Cozida, Tomates, Tauste Salpicão de Frango, Arroz Branco (Cozido). Dinner: Sadia Pizza Mussarela, Sorvete com Cobertura de Chocolate. more...
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Losing 0.7 kg a Week
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andressasantos21's Weight History
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