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1815 kcal
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Fat: 50.52g | Prot: 136.65g | Carbs: 211.74g.
Breakfast: Sprouts Peanut Butter, Kirkland Signature Moras Azules Orgánicas , St. Dalfour Mermelada de Fresa, Yoplait Yogurt Griego sin Azúcar, San Juan Huevo, Claras de Huevo, Quaker Avena. Lunch: Nature's Own Pan 100% de Trigo Integral, Chile Jalapeño, San Juan Huevo, San Juan Claras de Huevo Líquidas Pasteurizadas, Plátano, Calabaza, Tomates, Tortillas de Maíz. Dinner: Alpen Muesli Triple Berry , Yoplait Yogurt Griego sin Azúcar, Manzana Verde, Bachoco Milanesa de Pechuga de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tortillas de Maíz, Lala Queso Oaxaca, Nopal Asado, Altar Espárragos . Snacks/Other: Member's Mark Almendras, Arrowhead Maiz Inflado, Sascha Fitness Hydrolyzed Whey Protein Isolate, Lala Leche 100 sin Lactosa, Kirkland Signature Fresas Congeladas. more...
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Comments
17 Apr 22 by member: C0Zzz
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Marian.z's Weight History
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