Weigh In record (no journal entry) for 16 April 2022
|
92.1 kg
Lost so far: 44.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 69.39g | Prot: 83.15g | Carbs: 108.18g.
Breakfast: Compliments Breakfast Sausage, Pancakes (Dry Mix, Includes Buttermilk). Lunch: Piller's Pepperoni Sticks. Dinner: Pork Chops (Top Loin, Boneless), Cheemo Potato & Cheddar Perogies, Vegetable Salad (Tossed Without Dressing), Ranch Salad Dressing. Snacks/Other: Apples. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThatHungryCanuck's Weight History
|