Madrid Yan's Journal, 16 Apr 22


View Diet Calendar, 16 April 2022:
1462 kcal Fat: 44.48g | Prot: 143.83g | Carbs: 121.77g.   Lunch: 7-11 石安牧場溏心蛋筍飯飯糰(圓), 7-11 香草烤雞沙拉, 7-11 香烤雞胸鮮蔬餐, 瑪氏 (Mars) 乳清蛋白-奶茶. Dinner: 瑪氏 (Mars) 乳清蛋白-奶茶, 蒜頭, 洋蔥, 水煮蛋, 萵苣, 牛排. more...


Comments 
那牛排好美味~~羨慕好手藝🥺 
13 Jun 22 by member: 胚芽咪

     
 

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